The Human Feedback Loop
Stop working harder. Start working in sync with yourself.
Work has changed.
So must we.
In an age of constant (dis)connection and accelerating AI, The Human Feedback Loop offers a new model for growth: one grounded in awareness, design, and rhythm.
You don’t need to push harder. You need a structure that helps you act in sync with who you are.
People can change.
They just need the right loop.
The WORK-SELF philosophy is simple: you are the operating system.
Your behaviours are code. Your rituals are commands. Your identity is the program running in the background.
When you design your loop (your rituals, reflections, feedback, and alignment) with intention, you redesign your life.
The loop in 8 movements
Each chapter builds on the last from designing rituals to constructing identity, sustaining energy, navigating reinvention, and ultimately building a blueprint for who you’re becoming.
Chapter overview
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Small repeated actions reprogram the system faster than large aspirations. The design of your day is the design of your identity.
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You don’t attract what you want, you attract what you believe. Manifestation is neural programming, not magic.
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Identity isn’t found, it’s rehearsed. As James Clear phrased, every action is a vote for who you’re becoming.
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Alignment requires energy hygiene. Your nervous system is the hidden variable in all success loops.
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Every transformation is a death and rebirth. Career change is identity change.
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Flow is found in structure. The rhythm of your day determines the rhythm of your life.
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The future belongs to those who stay human. Creativity, presence, and empathy are the ultimate differentiators.
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Synthesis: your rituals, energy, identity, and rhythms become a cohesive self-system.
Ready to begin your loop?
Transformation starts with awareness and repeats with rhythm.
Get your copy of The Human Feedback Loop and learn how to integrate rituals, energy, and identity into a system that evolves with you.